In a country where 50 percent of its adult population is diagnosed with diabetes or pre-diabetes, you’d be a fool to undermine the importance of glucose testing. But how is it related to diabetes? Well, glucose testing helps manage diabetes by helping track the symptoms of the disease. It has other applications as well – the readings allow you to identify hyperglycemia and prevent chronic complications. So, it wouldn’t be wrong to say that glucose testing is linked to healthy living. Such screenings are available across the US. In cities where medical tourism is big, you may get a quick glucose testing in almost every clinic.
Why Glucose Testing Matters
Healthy adults rely on insulin and the energy in sugar to manage glucose levels. However, dysfunction of insulin may cause the glucose levels in the body to fluctuate. This could pose a significant problem since very high or very low sugar levels are the main causes of the most complications associated with diabetes. Symptoms include increased urination at night, increased thirst, blurry vision, and reduced healing rates. Glucose testing helps you keep a tab on your blood sugar level and take action accordingly.
How Glucose Testing Happens
Glucose testing is normally done in clinics by pricking your finger and drawing a small drop of blood. The doctor/nurse will then wipe the blood on a test strip to conduct a glucose reading. It is a simple, routine test; the testing process itself takes only a few minutes to complete.
Alternative Glucose Testing Methods
Glucose testing may be random or scheduled. Though random tests are helpful, don’t treat them as a substitute for your regular glucose testing schedule. As per the recommendation of your doctor, you should also opt for post-meal tests and fasting tests. Testing glucose at different times will yield different results.
Ideal Time for Glucose Tests
Paying close attention to diabetes symptoms is a must in this day and age. You should never delay testing, especially if you think you’re experiencing low blood sugar symptoms, such as nausea, fatigue, slurred speech, dry lips, blackouts, erratic heartbeat, etc. Random glucose testing is a foolproof method to avoid hyperglycemia and other chronic ailments.
When you test blood glucose levels at different times of the day, you improve your chances of diabetes management and fewer complications. The best method to understand your blood sugar level is to test it frequently.
It’s no laughing matter when 30 million Americans are diagnosed with diabetes in a year. The worst part is, the numbers are rising annually. This is serious as there’s no known cure for diabetes; all you can do is manage it carefully to keep it in check. Regular exercise can bring down glucose levels in your body. A person who exercises regularly is more likely to keep diabetes at bay. Even a moderate amount of exercise daily can help. This is because exercise improves the body’s ability to utilize insulin. You also get rid of any extra glucose in the bloodstream during exercise. Intensive insulin therapy, too, can help adjust your insulin routine. However, you should not skip daily exercise just because you are taking insulin. Thus, a healthy lifestyle comprising of adequate physical activities and low-calorie diet along with regular glucose testing can go a long way to help you enjoy a diabetes-free life. So, if you have a high risk for diabetes, it’s time to get an appointment at your nearest clinic. They might even suggest changes in your management program to prevent further complications.